NOTE:  This is considered BREAKING NEWS, as it's buzzing more than any other topic in health right now.  As a result, I am forwarding this email directly from Craig Ballantyne, to you. AtoZfitness is here to make sure you receive ...

Please enjoy this incredibly simple method to get a flat stomach — Dr. Kareem wrote it with you in mind:Flat Stomach Formula — 10 Steps.Thanks for taking the time to improve your health and body today.  You’re awesome. have a great day, Sincerely, Lewis atozfitness.com

In order to look and feel years younger, it’s important you increase your metabolism.  This is just one of four areas of anti-aging exercise, but it’s the most motivating of them all.To help you live your highest ‘potential’ quality of life, we’re going to ...

Why you should NEVER workout more than 90 mins a week : Did you know that exercising more than 90 mins a week can AGE you faster? This article by my buddy Steve Holman explains exactly why: ==> Why you ...

I wanted to share a great article I just got from Dr.Kareem .Approximately 9 out of 10 patients and clients I see have forward posture, meaning your chin might be tipped up slightly, your shoulders might be rounded a little ...

NOTE:  As a VIP partner, I’ve been given exclusive rights to pass these savings onto you.  Please welcome “baby k” to the Dr. Kareem family, and enjoy saving 75% OFF of many of the best fat loss and rehabilitative programs ...

Here’s an article that I think you’re really going to like: It’s all about how you can pair what you ate with a specific form of training on that day and get a much better result.  For example, if you ate a ...

When you break ‘homeostasis,’ you shake up your body and force it to respond; in the case of fat loss, by challenging your body to constantly adapt to something new, you are avoiding having to increase effort over time: Do ‘Almost’ ...

FREE DOWNLOAD Click-Here for the direct download link to this e-book. By Tom Venuto At the Burn the Fat Inner Circle member forums, I get a question which comes up with alarming frequency: “Why isn’t my cardio working?”  Despite not only doing regular ...

There’s a raging debate about whether “forbidden foods” such as coffee, chocolate and wine are good for you. One side thinks these foods KILL your metabolism, accelerate aging and drain you of energy. The other side thinks life is short, so WHY NOT ...