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Hi, this is Marc David with Beginning-Bodybuilding.com, and I’ve got something a little bit exciting to tell you because I’ve got somebody on the line who’s actually a fitness expert. Craig Ballantyne is a certified strength and conditioning specialist and writes for Men’s Health, Men’s Fitness, Maxim Fitness, Muscles and Fitness Hers and Oxygen magazines.
His trademark Turbulence Training for Fat Loss Workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines and has helped thousands of men and women around the world lose fat, gain muscle and get lean in 45, in less than 45 minutes three times per week.