He SHOCKED His Friends With His Chest Building SECRET!” Just got this from my Commander Jeff 🙂 This week I was talking with one of my “Inner Circle” coaching You see, each month I open up my PERSONAL phone line to talk 1-on-1 with my “CTF Soldiers” to help them fine-tune their body Justin was telling me about how people he knows have been coming up to him and commenting on how great he looks. Specifically, they’ve been noticing that his CHEST has been getting more muscular even as he’s burned fat. And of course their question is… …”How much can you BENCH?” And Justin’s response SHOCKS them… …”I don’t know. I’ve just been doing PUSHUPS for the past 6 “Pushups?!” Yeah…that’s right…PUSHUPS! One of his friends even had the nerve to tell him there was NOW WAY pushups could outperform the Bench Press for chest development. Why? Because (he says), “If it did, football players would be doing Can you believe that? Ok, first…football players DO use pushups in their training and Football players (the ones who actually have to run up the field) In fact, I’ve worked with getting some football players in shape Look Lewis…DON’T get caught up in that same idiotic thinking that Justin’s friend did. When it comes to building muscle and burning fat, bodyweight In fact, this coming Monday, I’m going to be interviewing a good You can even join me for free if you’re a member of my “Underground Bodybuilding Tips” membership site! (You’ll find all the details in the members’ area.) Anyway, take a look at your own training program and see where you can add various bodyweight exercises to throw your body a Your “Champion For The Average Joe & Jane”
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