Home / Featured Writers J - R / Kim Lyons / fat burning COOKIE [recipe]

fat burning COOKIE [recipe]

You have to try my new favorite “fatburning” recipe – it is soooo GOOD!
(See below the recipe for the 6 reasons it is perfect for fatloss.)

PEANUT BUTTER PROTEIN COOKIES

INGREDIENTS:
- 1/4 cup water
- 1 1/2 cups natural peanut butter
- 1/3 cup agave syrup
- 1 cup vanilla or chocolate protein powder
- 2 cups uncooked oats
- 1/4 cup flaxseed
- 1/4 cup crushed nuts

DIRECTIONS:
In a food processor, combine the peanut butter, agave
syrup, water, and then protein powder; process until
blended.

Add the oats, nuts and seeds; pulse on and off until
mixture clings together. 

Divide mixture into 16 portions and shape each one
into a ball and enjoy!

NUTRITION FACTS:
Calories: 150
Fat: 9 g
Protein: 12 g
Carbs: 17 g
Fiber: 5 g
Sugar: 3g

If you want other delicious, fat-burning recipes like
this that are quick, easy, and inexpensive to make,
click this special link:

>>Click here for 500 Fat Burning Recipes

Here's why this recipe's so healthy and perfect for fatloss:

- High in protein, which stabilizes blood sugar and
supports lean muscle, which help improve your
metabolism.

- High in fiber, which helps you stay full for much
longer and has a low "energy density" (more food,
less calories).

-It's high in omega-3's, which not only reduces risk of
cancer, diabetes and heart disease, it also
stimulates fat-burning.

- Rich in b-vitamins, which helps improve both your
energy and your metabolism.

- The carbs (oats) are the best for fatloss because
they're all- natural, not processed.

- And there's no artificial sweeteners that are harmful
to your health and actually makes sugar cravings worse.

So, enjoy this delicious recipe because it follows 4 
important criteria:

1. Must be DELICIOUS
2. Must be EFEECTIVE for fatloss
3. Must be QUICK and EASY to make
4. Ingredients need to be easy to find and INEXPENSIVE
Here are 500 more recipes that meet these important
criteria:
>>Click here for 500 Fat Burning Recipes

Enjoy!
Lewis

 

(Visited 50 times, 2 visits today)

About admin

test 2