Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...

You have to try my new favorite “fatburning” recipe – it is soooo GOOD! (See below the recipe for the 6 reasons it is perfect for fatloss.) PEANUT BUTTER PROTEIN COOKIES INGREDIENTS: - 1/4 cup water - 1 1/2 cups ...

today I'm surprising you with a POP QUIZ from my friend Kim Lyons, celebrity trainer from The Biggest Loser. Let’s see if you can get this right. . . Q: Which of the below foods make losing fat difficult:       ...