What I’m about to share will change the way you shop forever… Scientists have uncovered a a new health concern at your local grocer store. It’s not some fattening new food, or even the typical threat of non-organic produce. It’s ...

A quick note for my visitors . Dr. Kareem put together a fully scheduled 18 week program for you to rapidly lose fat and get the body you deserve. Follow his program design — in my opinion, it’s the best ...

           Take The Simple Quiz on the link below and Find Out if  You're Doing The Wrong Exercises. As a Doctor of Physical Therapy & Kinesiologist, Dr.Kareem has a unique perspective in the fields of fat ...

By Dr.kareem Your body won’t look ‘right’ by simply losing weight — it’s important that you re-shape your body through proper fat loss methods. In recent months, science has proven that losing weight at a rate of 1-2 pounds a ...

I just wanted to let my subscribers know that I brought out of retirement two of my own products that were internet favorites in the past. I am also looking to add new trainers to the AtoZfitness Total Body Makeover ...

Holy Squat  my friend Dr.Kareem allowed me to share this free workout with my subscribers. This time I’m posting it here on my blog but in future I will just be spending these specials to my subscribers so consider signing up ...

  AtoZfitness.com     Today I have an article I want to share written by the man that won the "Most Ripped" award in the Burn The Fat Summer Challenge! Read it here In this article you will discover the nutrition and training ...

You know what I really can't stand? When the medical establishment and government "authorities" persecute an expert because their solutions DARE defy their drug-and-surgery health "care" model (and their GREED!)… That's exactly what happened to Dr. Clark… but I've witnessed ...

I'm sure you've heard how important "post-workout" protein is for jump starting the whole "recovery process" and begin building muscle, right? And it's TRUE...but here's what kills me... It's not like your triceps are just kicking back after your dumbbell kickbacks, waiting for you to end their abuse BEFORE they begin their recovery.

We all know that testosterone builds muscle, right? In fact, artificially juicing for higher “T” levels is what makes the giant pro bodybuilders such freaks of nature. It’s also why you can find a bazillion ads for testosterone boosting supplements ...