Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dietitians have told the public that it takes months and sometimes even years of hard work to see ...

Special article compliments of my buddy Dr. Kareem Samhouri , Today, I want to teach you how to automate fat loss, but first, it’s important that you understand what keeps people from losing fat.  There are three main reasons that people stop losing ...

You may have come across many people who have taken drastic steps to ensure they lose weight fast. But what most of these people don’t realize is that losing weight is not as complicated as it may seem. There is ...

Remember horsing around as youngster… … chasing other kids, everyone running about the same speed? Then, one day, some of those kids started getting faster… … and nobody could catch them anymore? Their secret? A special type of “superhero” muscle ...

Want to depress your thyroid by 28.2%? Guess which of these 3 common exercise types can do exactly that: Running, spin classes or hot yoga sessions… Lifting weights, kettlebells or even just bodyweight… CrossFit or another high-intensity workout… Shockingly, every single one can slow your thyroid ...

Do you get hungry at night?  If so, my good friend Shawn Wells just wrote a brand new free report that shows you exactly how to construct the perfect bedtime meal to both satisfy your cravings AND burn fat like ...

How would you like to end frustrating, confusing, and time-consuming dieting once and for all? Well, you CAN, if you just follow the simple ONE Day Diet meal plan that my great friend and top nutritionist Josh Bezoni is GIVING AWAY at the ...

Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s guts have been infested with toxic, parasitic bacteria that is DESTROYING their health and making it virtually impossible for them to drop ...

I would like you to meet my friend, the world-renowned French chef to the rich and famous, Gui Alinat. Chef Gui just finished his Eat More, Burn More cookbook and it’s going to top the best-seller list. But before it goes ...

I have something very exciting to share with you today… Over the past year, my friends at PaleoHacks have been working on a super secret cookbook project with the world-renowned Peter Servold — a Le Cordon Bleu trained Chef and owner ...