CrossFit, hot yoga, kettlebells, spin classes, high intensity interval training — everywhere you look people 35 and over are thinking of new and exciting ways to re-capture their youth. There’s just one problem – they are STILL making the ...
Read More »45 Second Movement Strips Fat and Shapes Muscle at any age
Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable… ...
Read More »STOP exercising and do this for 33 seconds (it’s what skinny people do)
Have you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether your exercise (and eating) regimen is ideally suited for YOUR metabolic type? WARNING: If not, that’s a HUGE mistake that could be forcing you to ...
Read More »Brainwave Entrainment – Healing Music CD and MP3
Learn about Brainwave Entrainment, Binaural Beats or isochronic tones or instant Download healing music, Binaural Beats or isochronic tones in MP3 or Video version then The Unexplainable Store is right place for you.
Read More »Vision Without Glasses – How to Improve Your Vision Naturally
Click Image To Visit Site“The Hidden Danger Of Glasses… And How An Ex-Optometrist Discovered the Secret To Restore ‘Near Perfect’ 20/20 Vision Naturally” Dear Friend, After more than 25 years in the ophthalmology business I ironically had to lose an ...
Read More »Why Eating MORE White Rice Will Increase Fat Burning – The 4 Cycle Solution
Click Image To Visit Site3 food lies reveal why White Rice can be healthier for your metabolism and more effective for fat loss than Brown Rice… Did you know that if you intentionally avoid white starchy foods like white rice, ...
Read More »The Single BEST Type of Interval Training You Can Do For Rapid and Efficient Fat Loss…Near-Maximal Intervals
When I do cardio I want to get the greatest fat-burning effect in the shortest amount of time possible and get it over with fast. I want to burn a TON of calories and get the greatest "after burn" for the time I put in. Essentially, I want to do the most EFFICIENT cardio I possibly can.
Read More »This plant food HARMS your metabolism & heart
In today’s guest article, we’re going to show you a very common restaurant “side dish” that almost everyone eats a couple times a week, and this side dish has been proven in a New Zealand study to CAUSE immediate heart ...
Read More »Lift Weights Faster 2 with Jen Sinkler
Click Image To Visit SiteDo you want to be able to see muscle in your arms, legs and abs, but feel like you’re just spinning your wheels with your efforts? Want to feel strong and capable, and excited to work ...
Read More »2 Little Known Fat Burning Facts
Carbs, carbs, carbs. That’s what everyone seems to want to talk about. How do I avoid carbs? Well, what you should be talking about instead is, “How do I get more lean Protein into my eating plan?” Now THAT is ...
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