Men and women have to deal with different issues when it comes to many aspects of their body and weight loss is no exception. This is because the hormonal environment is different from man to woman. For starters testosterone and ...

Click Image To Visit SiteDid you know that by the time you’re 30, you’re not only storing more fat… your body’s already starting to “break down”? As the needle on the scale creeps to the right, your bones, tendons and ...

5 keys to guaranteed fat loss Dear Friend, I would like to ask you a quick question… What would you give to trade places with one of the contestants I took by the hand on “The Biggest Loser”, showing them EXACTLY how ...

51 Workout Finishers

Women fitness workout, exercises, tips and tricks for weight loss - No exercise gizmos or bogus supplements. The facts about fast weight loss for a flawless female figure.

Click Image To Visit SiteDid you know that almost every single one of these foods contain “hidden” fat-storing ingredients that can slow down your metabolism, sap your energy, and block your fat burning potential by a whopping 82% – even ...

Today, I want to share an article Dr.kareem wrote on losing belly fat quickly. A lot of people have commented to him that it’s helped them straighten some stuff out in their heads… hope it helps you too! have a great ...

Here's the exact reason women should NEVER diet like men. Special tips for controlling female metabolism for that tight tummy and waistline you deserve.

Customized Fat Loss By Kyle Leon: Here are the three revolutionary fat loss tips you've been waiting for. This shocking free changes the way you think about dieting and fat loss…

Today, Dr. K will teach you how to automate fat loss, but first, it’s important that you understand what keeps people from losing fat.  There are three main reasons that people stop losing fat: You stop exercising. You stop following ...