Place your fingers to the right or left
of your belly
button…
Pinch as much fat as you can…
If you can pinch an inch or more, that
indicates that you may
be accidentally eating foods that trigger your body’s “obesity
response”.
And once this response is triggered, layer upon layer of ugly,
dangerous fat will pile on and no matter how much you exercise or how
little you eat will change that.
But you CAN prevent this “obesity response”
and instead trigger your “lean body response” – to get a firm belly,
slim waist and toned arms – by eating these 5 delicious foods daily: