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Men and women have to deal with different issues when it comes to many aspects of their body and weight loss is no exception. This is because the hormonal environment is different from man to woman. For starters testosterone and ...

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Celebrity Thinspiration Secrets Leaked and Revealed in 30 Days To Thin. Lose over 38 pounds in 30 days and say hello to a thin you!

I’ve got a treat for you with this exercise, if you want to fill out (or fill in!) your inner chest and get more cleavage of your pecs. This is important for both men AND women. The exercise I’ve got ...