On the next page, you’re going to learn about five exercises that can help you ramp up your metabolism; in doing so, you’ll tighten, trim, and re-define areas of your body you may have forgotten can look so good. And I’ll ship ...

In today’s guest article, we’re going to show you a very common restaurant “side dish” that almost everyone eats a couple times a week, and this side dish has been proven in a New Zealand study to CAUSE immediate heart ...

NEVER do Sit-Ups for a Flat Stomach — IMPORTANT. : I wanted to share a great article I just got from Dr.Kareem .Approximately 9 out of 10 patients and clients I see have forward posture, meaning your chin might be ...

Flat Stomach Formula — 10 Steps. : Please enjoy this incredibly simple method to get a flat stomach — Dr. Kareem wrote it with you in mind:Flat Stomach Formula — 10 Steps. Thanks for taking the time to improve your health and body today.  You’re awesome. ...

I wanted to share a great article I just got from Dr.Kareem .Approximately 9 out of 10 patients and clients I see have forward posture, meaning your chin might be tipped up slightly, your shoulders might be rounded a little ...

The #1 WORST food that AGES your body faster (avoid this): I have a brand new article for you today that is a MUST-READ if you want to protect your skin, organs, muscles, and joints from aging… We’re going to ...

Last week I sent you an amazing article written by editor-in-chief of the oldest fitness magazine on the planet. The subject: Why today’s workouts have it ALL WRONG. And why they are WAY TOO LONG. The time you spend in ...

Did you know that certain exercises can help you slow aging and help you to look younger, but other specific types of exercises can actually age you FASTER.  Not good! Make sure to AVOID the types of exercises that accelerate ...

NOTE:  As a VIP partner, I’ve been given exclusive rights to pass these savings onto you.  Please welcome “baby k” to the Dr. Kareem family, and enjoy saving 75% OFF of many of the best fat loss and rehabilitative programs ...

True or False: Women and Men should diet differently? Knowing how hormonally different men and women are, have you ever wondered if both sexes are best to diet the exact same way? Well, recent research suggests not. Science has discovered ...