The DANGERS of working out too long

Last week I sent you an amazing article written by editor-in-chief of the oldest fitness magazine on the planet.

The subject: Why today’s workouts have it ALL WRONG.

And why they are WAY TOO LONG.

The time you spend in the gym is precious time. Steve has had the benefit of seeing the world’s greatest fitness pros train, and he’s witnessed first-hand that A LOT of them train less in the gym than “ordinary folk.”

That’s crazy!

Well, Steve and his wife Becky decided to write this article to let you know why…

1. Long workouts do NOT work;

2. Shorter workouts actually slow the aging process (long workouts age you FASTER)

3. The ‘exact’ system they use to get the job done in 90 minutes a week (not a day, a week!)

Here it is: <—– 90 minutes a week to a summer-ready bod!

Let me make this very, very clear:

This is 90 minutes a week of EFFORT. It’s fun, but it’s challenging.

And it works far better than long, drawn-out workouts if you’re over the age of 30.

Steve and Becky are in their 50s and look better than most 20 year old’s.

Just go here and see their pics for yourself:  <—– 90 minutes a week to a summer-ready bod!

NO hype… NO BS… this is just a very ‘clever’ and efficient way of getting in and out of the gym (works without equipment, too) as fast as possible…

… while slowing the aging process outwardly, keeping you healthy inside, and getting the toned, trim body you deserve.

Enjoy the article!

Lewis

P.S. There is NO obligation to purchase anything (the article is free, of course), but I would advise you to consider picking up their FULL 90-minute fat burning/muscle-shaping system while it’s still half price.

If you want that, use my half-off page here

Sincerely,
Lewis
atozfitness.com