Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...
Read More »Diet Compliance Vs. Diet Cheating: How Strict Should Your Weight Loss Program Be!
Diet Compliance Vs. Diet Cheating: How Strict Should Your Weight Loss Program Be! Guest article By Tom Venuto www.burnthefat.com Depriving yourself of foods you enjoy is not productive to your fat loss efforts in the long run. If you ...
Read More »717 Rule: 7 Day Rapid Fat Loss Diet
717 Rule: 7 Day Rapid Fat Loss Diet The following 7 days were designed to make you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of ...
Read More »Are You Ready To Create A Life Beyond Imagination?
Welcome to the Revolution! Finally some long-awaited clarity on the 'Law of Attraction', 'Manifestation' and 'Deliberate Creation'. Breakthrough in the genre!
Read More »These 4 foods accelerate AGING in your body
These 4 Foods Accelerate AGING (beware!) Do you eat these harmful foods that AGE you faster? Some are even deceptively marketed to you as “healthy” by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real ...
Read More »3 Veggies that FIGHT Abdominal Fat
3 Unique Veggies That Fight Abdominal Fat? A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat… article by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author — The Truth about Six Pack Abs I bet you ...
Read More »EASY 2-Step Carb Trick That Kills Belly Fat
Hi , Do you LOVE CARBS, but afraid to eat them? After all, carbs ALWAYS make you fat, right? WRONG! That’s NOT true at all, IF you follow the EASY 2-Step Carb Trick that Kim explains in this video. . ...
Read More »your PECS will be dialing 9-1-1 after this…
When was the last time you really had that "chest poke pain" You know...like when 24 hours after your chest workout, you can't stop poking your pecs with your finger to marvel at how much it hurts? Yeah, it's a secret pleasure of mine too! (ha ha!) If it's been a while, then here's a "Quick Tip" I did last week that will have YOU pokin' away by tomorrow evening:
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