Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...

If you’re ready to finally get rid of that excess body fat and feel great about your body, then you are definitely going to want to check this out…  Since 1996, my good friend and fellow fitness trainer, Chad Tackett ...

Remember horsing around as youngster… … chasing other kids, everyone running about the same speed? Then, one day, some of those kids started getting faster… … and nobody could catch them anymore? Their secret? A special type of “superhero” muscle ...

717 Rule: 7 Day Rapid Fat Loss Diet        The following 7 days were designed to make  you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of ...

These 4 Foods Accelerate AGING (beware!)   Do you eat these harmful foods that AGE you faster?  Some are even deceptively marketed to you as “healthy” by giant food corporations.  Avoid or minimize these and look 5-10 years YOUNGER than your real ...

We all know that testosterone builds muscle, right? In fact, artificially juicing for higher “T” levels is what makes the giant pro bodybuilders such freaks of nature. It’s also why you can find a bazillion ads for testosterone boosting supplements ...