Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...

717 Rule: 7 Day Rapid Fat Loss Diet        The following 7 days were designed to make  you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of ...

5 keys to guaranteed fat loss Dear Friend, I would like to ask you a quick question… What would you give to trade places with one of the contestants I took by the hand on “The Biggest Loser”, showing them EXACTLY how ...

One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with ...

One of the most common questions I‟m asked by those who have read my books or hundreds of articles, is... "Do you REALLY need supplements to build muscle and burn body fat?" Those that know my work understand that I have a real "love-hate" relationship with supplements. You see, it IS true that you can achieve great results without the use of supplements, the REAL truth is that you can achieve BETTER and FASTER RESULTS...