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Tag Archives: les

The DANGERS of working out too long

Last week I sent you an amazing article written by editor-in-chief of the oldest fitness magazine on the planet. The subject: Why today’s workouts have it ALL WRONG. And why they are WAY TOO LONG. The time you spend in ...

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TARGET Carb Metabolism — BREAKTHROUGH Method – Must Read

Here’s an article that I think you’re really going to like: It’s all about how you can pair what you ate with a specific form of training on that day and get a much better result.  For example, if you ate a ...

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Why Cardio Doesn’t Work For Some People: A NEAT Explanation

FREE DOWNLOAD Click-Here for the direct download link to this e-book. By Tom Venuto At the Burn the Fat Inner Circle member forums, I get a question which comes up with alarming frequency: “Why isn’t my cardio working?”  Despite not only doing regular ...

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Coffee + Chocolate + Wine = Lean Body? (and longer life?)

There’s a raging debate about whether “forbidden foods” such as coffee, chocolate and wine are good for you. One side thinks these foods KILL your metabolism, accelerate aging and drain you of energy. The other side thinks life is short, so WHY NOT ...

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ERASE (don’t avoid) Carbs — DOUBLE Your Fat Loss

AtoZfitness.com We search the web for the best fitness information for you. You are subscribed as %%emailaddress%% Forward to a friend. ERASE Carbs — DOUBLE Fat Loss Dr.Kareem says that choosing the ‘right’ diet plan or ‘best’ exercise program isn’t ...

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2 Dangerous Metabolism Killing Foods (Never to eat…)

new atoz mailer AtoZfitness.com We search the web for the best fitness information for you. 2 Dangerous Metabolism Killing Foods (Never to eat…)   Here’s a great tip to fire up your metabolism and get your fat burning engines humming at ...

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75% off Dr.Kareem’s Create my Workout. Blowout sale for you.

75% off Dr.Kareem's Create my Workout. Blowout sale for you. NOTE:  Since he's our resident Doctor of Physical Therapy, I've asked Dr. Kareem to extend this sale to you.  Please see the email below for more details. You’re the bomb. ...

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