In today’s article, Dr. Kareem’s going to explain how to accelerate fat loss, regardless of your age. He’ll discuss the differences that exist in various age groups, how to adjust your program to accommodate these needs, and the next step ...
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Do You Know Your Body’s #1 Metabolic Killer (And What it Means)? Click-Here to take 33-second Quiz Below to Find Out (100% Free) AND Discover the Optimal Exercises (and Foods) to Fix It… Did you know there are 3 distinct types of metabolism a ...
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Did you know getting into “the fat burning zone” during exercise can actually make you fatter? Or that pushing too HARD, too LONG, can backfire, unleashing astorm of inflammation that only ages you faster? Or that millions are under the false ...
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CrossFit, hot yoga, kettlebells, spin classes, high intensity interval training — everywhere you look people 35 and over are thinking of new and exciting ways to re-capture their youth. There’s just one problem – they are STILL making the ...
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Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable… ...
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Have you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether your exercise (and eating) regimen is ideally suited for YOUR metabolic type? WARNING: If not, that’s a HUGE mistake that could be forcing you to ...
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Click Image To Visit Site3 food lies reveal why White Rice can be healthier for your metabolism and more effective for fat loss than Brown Rice… Did you know that if you intentionally avoid white starchy foods like white rice, ...
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