The DANGERS of working out too long

Last week I sent you an amazing article written by editor-in-chief of the oldest fitness magazine on the planet. The subject: Why today’s workouts have it ALL WRONG. And why they are WAY TOO LONG. The time you spend in ...

Read More »

Fat Loss BLOWOUT (75% OFF) — “The Baby K Sale”

NOTE:  As a VIP partner, I’ve been given exclusive rights to pass these savings onto you.  Please welcome “baby k” to the Dr. Kareem family, and enjoy saving 75% OFF of many of the best fat loss and rehabilitative programs ...

Read More »

Do Almost Nothing & Get A Flat Stomach — MUST READ.

dr-kareem

When you break ‘homeostasis,’ you shake up your body and force it to respond; in the case of fat loss, by challenging your body to constantly adapt to something new, you are avoiding having to increase effort over time: Do ‘Almost’ ...

Read More »

Coffee + Chocolate + Wine = Lean Body? (and longer life?)

newyou

There’s a raging debate about whether “forbidden foods” such as coffee, chocolate and wine are good for you. One side thinks these foods KILL your metabolism, accelerate aging and drain you of energy. The other side thinks life is short, so WHY NOT ...

Read More »

ERASE (don’t avoid) Carbs — DOUBLE Your Fat Loss

erasecarbs

AtoZfitness.com We search the web for the best fitness information for you. You are subscribed as %%emailaddress%% Forward to a friend. ERASE Carbs — DOUBLE Fat Loss Dr.Kareem says that choosing the ‘right’ diet plan or ‘best’ exercise program isn’t ...

Read More »

3 Veggies that FIGHT Abdominal Fat

ScreenHunter_22 Sep. 29 14.44

3 Unique Veggies That Fight Abdominal Fat? A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat… article by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author – The Truth about Six Pack Abs I bet you ...

Read More »

717 Rule: 7 Day Rapid Fat Loss Diet

ScreenHunter_86 Oct. 13 06.47

The following 7 days were designed to make you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of sugar, I have an excitingly easy ...

Read More »

Mi40X – Ben Pakulski

Click Image To Visit SiteNot only will you want to KNOW the secrets, you’ll want to know HOW to apply them so you can start TRANSFORMING your body NOW! Not tomorrow, TODAY! This guide will show you how to bring ...

Read More »

High Blood Pressure and Hypertension!

Click Image To Visit SiteYou’re about to discover exercises so effective that even people who have suffered from life-threatening hypertension for years can begin managing their blood pressure… They’re so easy and simple, anyone can use them no matter how ...

Read More »

Lean Hybrid Muscle Building – Burn Fat Build Muscle

Click Image To Visit SiteYou may have heard me talk about this before… but the almost unbelievable fat burning and muscle building results that occur when you combine multiple training variables and modalities is nothing short of miraculous! The amazing ...

Read More »

This exercise accelerates AGING in your body (avoid!)

Did you know that certain exercises can help you slow aging and help you to look younger, but other specific types of exercises can actually age you FASTER.  Not good! Make sure to AVOID the types of exercises that accelerate ...

Read More »

True or False: Women and Men should diet differently ?

True or False: Women and Men should diet differently? Knowing how hormonally different men and women are, have you ever wondered if both sexes are best to diet the exact same way? Well, recent research suggests not. Science has discovered ...

Read More »