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Feature Article #1

How to ELIMINATE PAIN… without medication!

If you’re anything like me, PAIN is no stranger to you.

Now that I’ve grown old-er (emphasis on the “-er”!), it seems like it’s a constant battle between neck pain… back pain… joint pain… muscle pain… etc.

There’s a very good reason for this…

Most pain in your body is caused by “inflammation”.

Inflammation, although it causes pain and swelling, is your body’s way of actually promoting healing by calling upon your body’s own natural healing mechanisms.

| February 2nd, 2012 | Continued

Feature Article #2

5 most harmful pain medicines… (do you still take these?)

Here’s an article you must read as soon as possible if
you or a loved one are using any type of pain medication,
whether over the counter or prescription:

| January 31st, 2012 | Continued

Feature Article #3

7 Simple Rules For What You Should Be Eating Right Now

What you eat on a daily basis determines just about everything you can possibly imagine that goes with your body…your health, mental energy, body composition, athletic performance…you name it and what you eat has an impact on it.

These 7 simple rules are here to give you a little nudge in the right direction and make things a little easier for you in your own daily choices.

| January 27th, 2012 | Continued

Feature Article #4

The Truth About Exercise And Metabolism (Hard Science)

Strength training, strength training, strength training…

You hear about it all the time these days.

You hear how it’s great for your Metabolism.

Well, what’s the real science behind it?

| January 21st, 2012 | Continued

Feature Article #5

1 Weird Nutrient Beats Belly Fat

My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile.

And seriously, they always have aweome stuff.

But this article about this weird sounding belly fat fighting nutrient… it takes the cake.

| January 16th, 2012 | Continued

Feature Article #6

The Energy and Weight Loss Connection Nobody Talks About

Your level of energy every day is determined by how much ATP your mitochondria create so that the proper enzymes can be activated to make our bodies move and function properly. This can effect your healthy weight loss since you may not have the energy to commit 100% to your exercise for calorie burning workouts.

| January 13th, 2012 | Continued

Feature Article #7

#1 Female Fitness Mistake

The weight loss industry has gone so far astray that it’s so crazy and ridiculous that I’m afraid you might be committing the #1 female fitness mistake exposed in this video:

==> #1 Female Fitness Mistake

| January 7th, 2012 | Continued

Feature Article #8

Is it possible to gain 7-12 lbs of lean mass in 21 days ?

  Just a quick email here for you today about a new muscle-building program that just came across my desk and it's created by muscle authorities Vince Del Monte and Lee Hayward, called 21 Day Fast Mass Building here: ==> http://budurl.com/fastmass  This program is based on CYCLICAL BULKING – a more effective to gaining muscle [...]

| January 6th, 2012 | Continued

Feature Article #9

Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous to Your Health – This is More Than a Vanity Issue!

Did you know that the vast majority of people in this day and age have excess abdominal fat? It’s true — as much as 70% of the population in some “westernized” countries such as the US and Australia are now considered either overweight or obese. The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body

| January 5th, 2012 | Continued

Feature Article #10

Dr.Frank Ryan Abdominal Reducer

Dr. Frank Ryan’s Abdominal Fat Reducer, by Endless Youth & Life This thermogenic formula is designed to help boost metabolism and support healthy fat loss. Dr. Ryan’s Abdominal Fat Reducer can be used to help manage body weight with a good nutrition and exercise program*

| December 30th, 2011 | Continued

Feature Article #11

How to Eat Great and Lose Weight

Snacking on dried out rice cakes and wilted lettuce leaves is no way to spend your mealtimes. You don’t have to eat bland, boring foods just to trim up. It is possible to eat great and lose weight all at the same time. If you choose quality foods and have a willingness to try new things, you can get down on delicious meals and shed pounds too.

Choose the Right Foods

| December 12th, 2011 | Continued

Feature Article #12

How much longer will you wait? 

Audrey Eickwort said, “I spent 15 years waiting for a ‘good time’ to lose weight.”

When she finally threw away all her excuses and decided that the good time was NOW, she achieved a body transformation so remarkable, it won her the overall title of the Burn the Fat summer challenge champion…

| November 21st, 2011 | Continued

Feature Article #13

How to Lose Belly Fat in 4 Simple Steps

Embarrassment is not the worst part of having a flabby midsection. That spare tire around you tummy can increase your risk of heart disease, stroke and diabetes (yikes!). Thankfully, you don’t need a complicated diet plan to learn how to lose belly fat. Stomach flab may be stubborn, but it’s no match for proper nutrition, hydration, exercise, and a can-do attitude.

| November 19th, 2011 | Continued

Feature Article #14

#1 Tip To Avoid Holiday Weight Gain

Every year I read articles about how to avoid holiday weight gain. Some of them are written on mainstream news or gossip websites and they’re usually rather lame…

Let’s see, they include gems like these: Skip the party snacks, never go to a party hungry, mind your portions and don’t just decorate your tree, decorate your plate (with colorful veggies). Maybe useful, but not so Earth shattering.

| November 17th, 2011 | Continued

Feature Article #15

5 tricks to DOUBLE your gains IMMEDIATELY

Are you interested in doubling and even tripling your gains IMMEDIATELY? If so, make sure you download this free report here:

| November 15th, 2011 | Continued


Dear fitness enthusiast, When I started looking around the Internet for good information on nutrition, fitness and training programs, it soon became apparent to me that there was not a lot of structured or focused information available. In 1999 I knew nothing about creating web sites or portals, but decided that I had to try to sort something out of all this, because there were good things drowned in all the useless sites..

AtoZ Fitness grew as people realized that they would find this concentration of web sites and fitness books under this one portal. We have a very popular weekly newsletter filled with great new content every week. We announce every once in a while great new fitness product launches saving you tons of money and getting you unbelievable value for your money. You can visit the newsletter signup page here or subscribe from the subscription box at the top of the page.

I am delighted to welcome you to the AtoZfitness web site.

I just wanted to take a moment and tell you why we list various programs on the AtoZ Fitness front page.

In our research, the following programs are what we consider top notch and any one of them should be part of your fitness library. We  are regularly contacted with proposals for products to review, but only the top few end up on the AtoZ fitness home page.  Some people we also contact directly if we find that their products are top notch material..

The products we review and select to appear here are all products we feel will give you your best value for your purchase. They must be complete, offer publishers support and come with a money back guarantee for all our visitors.

The programs below vary in topics from fat loss to muscle gain and we pick from the best the ones that we feel give you, our visitor, the best choices.

Other Recent Articles

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The Diet Solution Program reviewed

Review of The Diet Solution Program: The Program that Promises Fat Loss along with an incredible amount of Health and Vitality.

The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at the same time.

With so many weight loss programs out on the market and on the internet today, what makes this program any different than all the rest?

14Jul2011 | | 0 comments | Continued
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Truth About Abs Review – Truth about six pack abs

If you’re looking to strip off all that “extra baggage” you’re carrying, then we both know that it takes hard work and dedication to transform your body into a lean, mean health machine.

That said, a great program that outlines a proven formula for losing weight and gaining physical fitness, can make your goals that much easier to accomplish.

Many people from all over the world have had amazing success after reading through this guide and implementing all of the hints, tips, techniques, secrets and advice contained in it. And, we sincerely hope that the reviews on this site will help YOU too succeed in burning up all of that extra pounds of fat and gaining that slim and healthy body you’ve always wanted.

23Mar2011 | | 0 comments | Continued
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Look Better In 5 Minutes Per Day

As it turns out, the 5 minute mini-circuit is one of the most
effective things you can do for rapid fat loss. In truth, many
people who are overweight lack the proper stamina to hit
“full capacity” for 20-60 minutes straight, with only small
rest breaks in between.

3Mar2010 | | 0 comments | Continued
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The 3 Best Abdominal Exercises that Are NOT Your “Normal” Ab Exercises

Instead of the typical ab routines that we see so often with crunches, situps, leg lifts, etc… I like to give my readers better options for metabolism-boosting high intensity workouts that work their entire body while also working their abs… thus building rock hard abs & core, but also creating a much better fat-burning workout than a typical ab workout.

I’m going to show you an example today of one of my favorite “ab workouts” that doesn’t include any direct “ab exercises” at all. This is actually a full body workout that works your abs pretty hard indirectly, and stimulates a good metabolism boost! It’s in a tri-set format (similar to a super-set but alternating between 3 exercises).

19Oct2011 | | 0 comments | Continued
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All Star Trainer’s Secrets Free e-book by Nick Nilsson

Nick Nilsson, certified personal trainer and author of best selling e-book, “The Best Exercises You Never Heard ofson, certified personal trainer and author of selling e-book, ” Limit With the Power Of Rapid Change

24Nov2011 | | 0 comments | Continued
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Dr.Frank Ryan Abdominal Reducer

Dr. Frank Ryan’s Abdominal Fat Reducer, by Endless Youth & Life This thermogenic formula is designed to help boost metabolism and support healthy fat loss. Dr. Ryan’s Abdominal Fat Reducer can be used to help manage body weight with a good nutrition and exercise program*

30Dec2011 | | 0 comments | Continued
post thumbnail

How to ELIMINATE PAIN… without medication!

If you’re anything like me, PAIN is no stranger to you.

Now that I’ve grown old-er (emphasis on the “-er”!), it seems like it’s a constant battle between neck pain… back pain… joint pain… muscle pain… etc.

There’s a very good reason for this…

Most pain in your body is caused by “inflammation”.

Inflammation, although it causes pain and swelling, is your body’s way of actually promoting healing by calling upon your body’s own natural healing mechanisms.

2Feb2012 | | 0 comments | Continued
post thumbnail

5 most harmful pain medicines… (do you still take these?)

Here’s an article you must read as soon as possible if
you or a loved one are using any type of pain medication,
whether over the counter or prescription:

31Jan2012 | | 0 comments | Continued
post thumbnail

7 Simple Rules For What You Should Be Eating Right Now

What you eat on a daily basis determines just about everything you can possibly imagine that goes with your body…your health, mental energy, body composition, athletic performance…you name it and what you eat has an impact on it.

These 7 simple rules are here to give you a little nudge in the right direction and make things a little easier for you in your own daily choices.

27Jan2012 | | 0 comments | Continued
post thumbnail

The Truth About Exercise And Metabolism (Hard Science)

Strength training, strength training, strength training…

You hear about it all the time these days.

You hear how it’s great for your Metabolism.

Well, what’s the real science behind it?

21Jan2012 | | 0 comments | Continued
post thumbnail

1 Weird Nutrient Beats Belly Fat

My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile.

And seriously, they always have aweome stuff.

But this article about this weird sounding belly fat fighting nutrient… it takes the cake.

16Jan2012 | | 0 comments | Continued
post thumbnail

The Energy and Weight Loss Connection Nobody Talks About

Your level of energy every day is determined by how much ATP your mitochondria create so that the proper enzymes can be activated to make our bodies move and function properly. This can effect your healthy weight loss since you may not have the energy to commit 100% to your exercise for calorie burning workouts.

13Jan2012 | | 0 comments | Continued
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1 Weird Belly Flab Buster

Ok, I don’t mean to get too scientific, but this is super important. You see, while busting the belly flab does take effort, it’s not nearly as hard as people make it out to be.

12Jan2012 | | 0 comments | Continued
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#1 Female Fitness Mistake

The weight loss industry has gone so far astray that it’s so crazy and ridiculous that I’m afraid you might be committing the #1 female fitness mistake exposed in this video:

==> #1 Female Fitness Mistake

7Jan2012 | | 0 comments | Continued
post thumbnail

Is it possible to gain 7-12 lbs of lean mass in 21 days ?

  Just a quick email here for you today about a new muscle-building program that just came across my desk and it's created by muscle authorities Vince Del Monte and Lee Hayward, called 21 Day Fast Mass Building here: ==> http://budurl.com/fastmass  This program is based on CYCLICAL BULKING – a more effective to gaining muscle [...]

6Jan2012 | | 0 comments | Continued
post thumbnail

Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous to Your Health – This is More Than a Vanity Issue!

Did you know that the vast majority of people in this day and age have excess abdominal fat? It’s true — as much as 70% of the population in some “westernized” countries such as the US and Australia are now considered either overweight or obese. The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body

5Jan2012 | | 0 comments | Continued
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