5 Worst Foods For Arthritis & Joint Pain

When you think of what to eat for dinner, you probably don’t take your Arthritis, aching joints or throbbing back into account. But you very well should.   The food you eat can play a major role in how you ...

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Do You have Rounded Shoulders?

In a world of computers, we either fight against rounded shoulders, a tight mid-back, and an extended neck… or we inevitably ruin our postures.  No doubt about it, and no exceptions.  Most of us realize this, see our backs rounding, ...

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Body & Sex-Drive are you at YOUR best?

Getting a bit heavier, having a few fat rolls, and losing interest in sex over time are all normal signs of aging, right?     Nope.     This couldn't be further from the truth.  In fact, there are plenty ...

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(FREE) Instant Pain Relief

If you're been suffering from migraine, back pain or any other forms of pain. Then you're in for a treat. Because my friends Kevin & Master Lim have just wrote a new book called "Rapid Remedies". The best part? They have agreed ...

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Simple Way to ‘Hack’ Your Fat Away

As you would know, the human body is highly adaptable. If you cut your finger, the body would heal itself in a matter of days – regenerating new cells as soon as the change is noticed. Well, if you make ...

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5 Stretches That Make You Look 10 Years Younger (pictures included)

Some people think you have to spend hours on a treadmill, completely eliminate carbs, or use fancy lotions and creams in order to look and feel younger.  In fact, there is so much you can do with just a few, ...

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Pair Your Diet with THIS – Free report by Dr Kareem Samhouri

pair your diet. Dr.Kareem believes one of the most 'under-spoken' topics in health is how to properly pair 'what' you eat with 'how' you exercise.  Interestingly, this is a consideration for him with every workout, and he adjusts on a ...

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5 fat-loss exercises you’ve NEVER seen before

Sometimes I think he's literally out of his mind… I'm talking about my buddy Nick Nilsson, a.k.a. the Mad Scientist of Muscle. And let me tell you, if you've seen his exercises in action, you know EXACTLY what I'm talking ...

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This stimulates a whole-body calorie burn (it’s not exercise)

The human metabolism can be a remarkable calorie-burning machine. Up until now, most haven't really understood how it works… … or how to FULLY harness its incredible calorie-burning potential. But a little-known study in Clinical Nutrition and Metabolic Care has ...

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Deadly belly fat…Test for it

My friend John has got something that just blew me away. It’s all about belly fat.  Yeah, I know.  You’ve probably heard and seen every ad talking about “one weird food” that causes belly fat. But this is totally different.  ...

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