Is This Why You Are So Tired?

Ever had a good night’s sleep followed by a day of yawning and dragging your feet? If that constant fatigue continues for days and weeks, it may be the result of B12 deficiency. Researchers from the Academy of Nutrition and ...

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Are you B12 Deficient?

B12 deficiency is a silent epidemic with serious consequences to your health.  Of all vitamin deficiencies, vitamin B12 deficiency is one of the most dangerous. In fact, reports from the USDA show B12 deficiency may be more widespread than thought, ...

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Why Turmeric is the “Perfect Painkiller” and Fights Inflammation (plus how to absorb it 20x better)

TUMERIC FOR INFLAMMATION  Turmeric has been proven to reduce or eliminate pain better than leading prescription medications. [1]  A 2004 study published in the journal Oncogene [2] found that components of turmeric were effective alternatives to the drugs aspirin, ibuprofen, sulindac, phenylbutazone, ...

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10 Early WARNING SIGNS of Arthritis to Watch Out For

I’m sure you’ve noticed that, as you’ve gotten a little older, you’ve got all sorts of aches and pains in places you didn’t have when you were younger.  I know I have, and it’s kinda scary to think about it! ...

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Heal yourself in 5 minutes a day…

My friend Kevin is always in amazing health. As a natural health researcher, he’s always hip to the latest methods around. That’s why I was surprised to see him so excited about his latest project. After working on it for ...

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5 Worst Foods For Arthritis & Joint Pain

When you think of what to eat for dinner, you probably don’t take your Arthritis, aching joints or throbbing back into account. But you very well should.   The food you eat can play a major role in how you ...

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Do You have Rounded Shoulders?

In a world of computers, we either fight against rounded shoulders, a tight mid-back, and an extended neck… or we inevitably ruin our postures.  No doubt about it, and no exceptions.  Most of us realize this, see our backs rounding, ...

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Body & Sex-Drive are you at YOUR best?

Getting a bit heavier, having a few fat rolls, and losing interest in sex over time are all normal signs of aging, right?     Nope.     This couldn't be further from the truth.  In fact, there are plenty ...

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(FREE) Instant Pain Relief

If you're been suffering from migraine, back pain or any other forms of pain. Then you're in for a treat. Because my friends Kevin & Master Lim have just wrote a new book called "Rapid Remedies". The best part? They have agreed ...

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Simple Way to ‘Hack’ Your Fat Away

As you would know, the human body is highly adaptable. If you cut your finger, the body would heal itself in a matter of days – regenerating new cells as soon as the change is noticed. Well, if you make ...

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5 Stretches That Make You Look 10 Years Younger (pictures included)

Some people think you have to spend hours on a treadmill, completely eliminate carbs, or use fancy lotions and creams in order to look and feel younger.  In fact, there is so much you can do with just a few, ...

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Pair Your Diet with THIS – Free report by Dr Kareem Samhouri

pair your diet. Dr.Kareem believes one of the most 'under-spoken' topics in health is how to properly pair 'what' you eat with 'how' you exercise.  Interestingly, this is a consideration for him with every workout, and he adjusts on a ...

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5 fat-loss exercises you’ve NEVER seen before

Sometimes I think he's literally out of his mind… I'm talking about my buddy Nick Nilsson, a.k.a. the Mad Scientist of Muscle. And let me tell you, if you've seen his exercises in action, you know EXACTLY what I'm talking ...

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This stimulates a whole-body calorie burn (it’s not exercise)

The human metabolism can be a remarkable calorie-burning machine. Up until now, most haven't really understood how it works… … or how to FULLY harness its incredible calorie-burning potential. But a little-known study in Clinical Nutrition and Metabolic Care has ...

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