Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...
Read More »717 Rule: 7 Day Rapid Fat Loss Diet
717 Rule: 7 Day Rapid Fat Loss Diet The following 7 days were designed to make you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of ...
Read More »6-minute morning routine FLATTENS your belly (quick and simple)
NOTE: This is considered BREAKING NEWS, as it's buzzing more than any other topic in health right now. As a result, I am forwarding this email directly from Craig Ballantyne, to you. AtoZfitness is here to make sure you receive ...
Read More »Brainwave Entrainment, Meditation, IQ Increase, Mind Power, Genius Brain Power
Genius Brain Power is an MP3 package filled with incredibly effective brainwave entrainment frequencies that will help make you smarter, more peaceful and free you from the limiting conditioning of your past
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These 4 Foods Accelerate AGING (beware!) Do you eat these harmful foods that AGE you faster? Some are even deceptively marketed to you as “healthy” by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real ...
Read More »10 POUNDS in 14 Days <--- (15 min or LESS/day)
10 pounds in 14 days sounds like a BIG goal, but it’s not unrealistic. I encourage you to set the bar high, but ensure that you’re following any rapid fat loss plan with a sustainable and healthy living habit to avoid rebound ...
Read More »A Quick Tip For Bigger PUMPS…
Those of us who eat 45lb iron plates for breakfast LIVE for that awesome "pumped up" feeling you get after an intense set of bicep curls, right? That muscle "pump" is the result of a naturally occurring molecule, nitric oxide (abbreviated "NO"), that dilates blood vessels, increasing blood flow throughout your body. Bottom line... ...the more nitric oxide you have in your body, the more of a "pump" you'll get from your curls, flyes, presses, etc.
Read More »Hot Peppers for Reducing Appetite
www.AtoZfitness.com Your Internet Fitness Resource Site – AtoZfitness Article Blog Post – Hot Peppers for Reducing Appetite By the Ab Guru David Grisaffi https://atozfitness.com/goto/flattenyourabs The active heat source in all hot peppers is the potent compound capsacin. It ...
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