Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...
Read More »4 ways to naturally increase your testosterone levels.
How To INSTANTLY Improve Your Testosterone Levels By Kevin DiDonato MS, CSCS, CES Our bodies contain two types of testosterone. One is the kind that is bound to a type of hormone and is responsible for dictating to the body how much free ...
Read More »The #1 WORST cooking oil for your heart, brain & skin (AVOID)
Did you know that many very common cooking oils are creating a toxic environment in your body, accelerating the AGING of your heart, brain, skin, and other vital organs? Even worse, there is one particular “nightmare” oil that literally strangles your arteries and ...
Read More »717 Rule: 7 Day Rapid Fat Loss Diet
717 Rule: 7 Day Rapid Fat Loss Diet The following 7 days were designed to make you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of ...
Read More »Combat The Fat Reviewed
The title alone makes you think of battle, right? Well that’s because the author is a former army sergeant in the US Army! (As in “duh” … how else would he phrase it but combat the fat?) Although the title may scare some of you, or at least make you a little apprehensive, I can assure you, there is no high wall to scramble over, no mud-pit to jump, no crawling under barbed wire with live bullets singing around your ears. Promise!
Read More »