By Kareem Samhouri, DPT Losing stubborn belly fat can be challenging if you are not living with the correct lifestyle modifications. Stress management techniques, regular exercise, and a decent diet are necessary strategies to ever achieve the exercise results and ...

You may have come across many people who have taken drastic steps to ensure they lose weight fast. But what most of these people don’t realize is that losing weight is not as complicated as it may seem. There is ...

Great thought provoking email I just received from my good friend dr.Kareem and would like to share it with you all. Today’s email is to be treated as a “thought exercise.” How would your schedule, goals, and priorities change if ...

Click Image To Visit SiteTurn up your speakers and allow the page just a few seconds to load so you don’t miss a second of this powerful presentation… "I have explored the realm of raw eating before, but Eating For ...

Today, I want to share an article Dr.kareem wrote on losing belly fat quickly. A lot of people have commented to him that it’s helped them straighten some stuff out in their heads… hope it helps you too! have a great ...

Click Image To Visit SiteMy name is Karine, I’m the co-author of Metabolic Cooking, and also known as the “Lean Kitchen Queen”. If you’re reading this right now, that means one thing: you’re on a mission to accelerate fat loss ...

Click Image To Visit SiteWhat You Are About To Discover Will Shatter Every Belief You’ve Ever Had About Setting Goals And Why You’ve FAILED To Achieve Your Dreams WARNING: Brace Yourself For The Biggest "Ah Ha" Moment You Will Ever ...

3 Unique Veggies That Fight Abdominal Fat? A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat… article by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author — The Truth about Six Pack Abs I bet you ...