I would like you to meet my friend, the world-renowned French chef to the rich and famous, Gui Alinat. Chef Gui just finished his Eat More, Burn More cookbook and it’s going to top the best-seller list. But before it goes ...

I realize this a VERY different from the fitness articles I normally publish for my readers,so if this kind of thing makes you uncomfortable, I apologize in advance and I TRULY hope you never find yourself in a situation where you would actually ...

717 Rule: 7 Day Rapid Fat Loss Diet        The following 7 days were designed to make  you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of ...

One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with ...