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You have done all the work necessary to get to the best condition on game day. You have given 100% of your effort and time just to feel great and invincible on that stage. And while you do indeed look invincible, is that enough for you to get the top spot?
If you are lined up with competitors that look as nearly perfect as you, judges will often have a hard time picking which among you is the best for that day. They will then be forced to eliminate based on the details that seem minor but are still eye-catching… in a bad way. Here are some tips that can help you avoid any blunders that might cost you an important win:
Posing
Your posing is probably the most important aspect that you’ll need to consider when you decide to enter a bodybuilding competition. It is all about presentation. Knowing how to pose and the angles in which your body looks more flattering can spell all the difference between winning first place and settling for something less.
In order to know which poses are flattering for you, it is highly recommended to get in touch with a posing coach. Someone who has had judging experience would be better, because he or she will be familiar with the types of poses that go best with your body type.
Suit
Despite being tiny, bodybuilding suits can still be expensive. However, if you are serious about winning, you shouldn’t take any shortcuts and give in to cheaper price tags. No matter how ready you are when competition day comes, if your suit does not accentuate your best parts, it will do you no good. A great physique deserves a great suit, and if you can’t give that to yourself, the judges will have a hard time seeing what you worked hard for all these months.
Suit Color
The color of your suit is just as important as your suit itself. It should be a good match for your hair, skin tone, and overall look. Although there is a general consensus which shades go well with particular hair colors and skin tones, the final color should still be considered according to what looks great on you overall. Get an idea by researching what participants usually wear in recent bodybuilding competitions. It’s also recommended to ask a reputable suit maker about the kinds of colors that would make your features stand out.
Hairstyle
Just like your poses, your hairstyle will also affect how judges will see you. For females, although long hair may look good on you on a regular day, a shorter hairstyle may be able to accentuate your facial features more on competition day. The texture of your hair, though seemingly a small detail, may also affect your chances of winning. As for males, although you may have more room for experimentation, a well-groomed hairstyle will generally score high points.
This is a grey area and should not be taken by professional athletes that get tested, but they sure can increase size and gains the newest grey market supplement are SARMS these seem to be taking the place of pro hormones.
The key to winning a bodybuilding competition doesn’t lie on just hard work and physique. You will also need to try out various looks way before the competition and make a short list of what complements you the most.
