The Dark Side of Cardio by Craig Ballantyne

Description

Are you confused by all the exercise information and misinformation, fat loss hype, and supplement ads and fads you come across everyday? Are you sick and tired of following programs that give you little, if any results, and take up too much time from your busy schedule?

Well, join the crowd. There are millions, if not hundreds of millions of people around the world that are ready to give up on finding the right exercise and nutrition program for their goals and schedules (if they haven’t given up already).

But