The mainstream dieting industry often spreads misinformation to keep dieters unsuccessful and consequently returning to buy more ultimately ineffective products. In this culture of confusion, the real culprit of weight gain—the development of triglycerides—often escapes unnoticed. Brian Flatt, owner of ...
Read More »Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It
Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...
Read More »Online Bulimia Treatment & Recovery Program – Bulimia Help
Dramatically Reduce Your Binge Urges in 8 weeks Discover how scientific research unlocked the key to lifelong recovery from bulimia...
Read More »10 POUNDS in 14 Days <--- (15 min or LESS/day)
10 pounds in 14 days sounds like a BIG goal, but it’s not unrealistic. I encourage you to set the bar high, but ensure that you’re following any rapid fat loss plan with a sustainable and healthy living habit to avoid rebound ...
Read More »Combat The Fat Reviewed
The title alone makes you think of battle, right? Well that’s because the author is a former army sergeant in the US Army! (As in “duh” … how else would he phrase it but combat the fat?) Although the title may scare some of you, or at least make you a little apprehensive, I can assure you, there is no high wall to scramble over, no mud-pit to jump, no crawling under barbed wire with live bullets singing around your ears. Promise!
Read More »Multi Dimensional Ab Training
www.AtoZfitness.com Your Internet Fitness Resource Site – AtoZfitness Article Blog Post – Multi Dimensional Ab Training by David GrisaffiIn some of my previous articles, I’ve written about why you need to change your ab programs frequently to avoid muscle adaptation, ...
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