www.AtoZfitness.com Your Internet Fitness Resource Site – AtoZfitness Article Blog Post – Hot Peppers for Reducing Appetite By the Ab Guru David Grisaffi https://atozfitness.com/goto/flattenyourabs The active heat source in all hot peppers is the potent compound capsacin. It ...
Read More »Home / Tag Archives: the ab guru
The Lower Abdominals
The Lower Abdominals By David Grisaffi, Author, Firm And Flatten Your Abs The lower abdominals may be the single most popular subject among fitness enthusiasts today. This is due to the fact that having flat, tight, lower abdominals is a ...
Read More »