Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...
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How Sitting Can Make You LOOK Fat
It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health. IT'S SITTING! Even if you're the most active of athletes, you may still suffer from tight hip flexors due ...
Read More »Punch-Proof Abdominals How I Train Professional Boxers And What You Can Learn From It!
Punch-Proof Abdominals How I Train Professional Boxers And What You Can Learn From It! By David Grisaffi, Author, Firm And Flatten Your Abs www.FlattenYourAbs.net Ripped, six pack abs may get admiring looks at the beach or by the pool, ...
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