The mainstream dieting industry often spreads misinformation to keep dieters unsuccessful and consequently returning to buy more ultimately ineffective products. In this culture of confusion, the real culprit of weight gain—the development of triglycerides—often escapes unnoticed. Brian Flatt, owner of ...
Read More »Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It
Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...
Read More »The 3 Big Diet Problems That Will KILL Your Fat Loss
So you've hit a fat-loss plateau… You're practically starving yourself, you're exercising like crazy, you feel horrible…yet the numbers on the scale aren't dropping. You look in the mirror and nothing has changed and your clothes are just as tight ...
Read More »10x Fat Loss Secrets of a Fitness Pro
Great thought provoking email I just received from my good friend dr.Kareem and would like to share it with you all. Today’s email is to be treated as a “thought exercise.” How would your schedule, goals, and priorities change if ...
Read More »This plant food HARMS your metabolism & heart
In today’s guest article, we’re going to show you a very common restaurant “side dish” that almost everyone eats a couple times a week, and this side dish has been proven in a New Zealand study to CAUSE immediate heart ...
Read More »These 4 foods accelerate AGING in your body
These 4 Foods Accelerate AGING (beware!) Do you eat these harmful foods that AGE you faster? Some are even deceptively marketed to you as “healthy” by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real ...
Read More »NEW STUDY: #1 Way to Burn Off That Excess Flab Without Diet or Exercise
Hi , Please see below an important message from our good friend Jesse Cannone of The Healthy Back Institute. He has some important information to share with you. Lewis Surprising Weight Loss Study Reveals… New England Journal of Medicine Reveals ...
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