A HUGE battle has recently erupted – it’s about whether calories matter when it comes to losing fat. The bad news? Yes, calories DO matter. And the key to burning fat IS in fact to eat less of them. But ...

We’ve all seen the public struggles that Oprah Winfrey has had with her weight. One magazine cover to the next can look like a totally different person. So it was no surprise when a few years ago she announced her ...