Metabolic Factor I apologize for the dark nature of today’s post. However I promise what you’ll discover today will be completely worth it. Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, ...

For years we’ve been told the KEY to unlocking fat loss was to control insulin. The premise was simple (or so we thought): Don’t eat ANY type of sugar (or carbs that can turn into sugar)… …unless you combine it with protein ...

Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: 64% of women and 74% of men carry too ...