Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...
Read More »3 signs your workout IS torching fat instead of wasting time
Did you know getting into “the fat burning zone” during exercise can actually make you fatter? Or that pushing too HARD, too LONG, can backfire, unleashing astorm of inflammation that only ages you faster? Or that millions are under the false ...
Read More »3 signs your workout IS torching fat (instead of wasting time)
Here’s a truly shocking surprise: Exercising in the famous “fat burning” zone can actually make you fatter and drive UP your appetite! Not only that, but pushing yourself too HARD and exercising for too LONG unleashes a veritable storm of damaging inflammatory molecules that ...
Read More »5 Critical Keys to Kill Your Cellulite
One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with ...
Read More »Boozing Harms Losing Belly Fat
Boozing Harms Losing Belly Fat By David Grisaffi, Author, Firm And Flatten Your Abs www.FlattenYourAbs.net As we attempt to cope and deal with the pressures in our lives, alcohol consumption is becoming too much of the norm. We release our ...
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