How do you know if your current weight loss or muscle-building program is working or not? This is a question I get a lot by men and women using my weight loss program, “Combat The Fat” or any of my natural bodybuilding programs. Well, most guys and gals use a combination of the mirror and the scale. However, both of these methods can be deceiving to say the least. The mirror often shows us exactly what we want to see (“Man! Just look at the size of my chest after only ONE WORKOUT!”)
Read More »Home / Tag Archives: atozfitness.com/wordpress
How to know that do you have leaky gut syndrome?
AtoZfitness.com – Article Blog Post March 21 2008 How to know that do you have leaky gut syndrome? Leaky Gut Syndrome or LGS, as we commonly call it, is an extremely common problem but is rarely ...
Read More »Abdominal Myths Your Should Know
Abdominal Myths Your Should Know By David Grisaffi, Author, Firm And Flatten Your Abs www.FlattenYourAbs.net Developing a great set of six-pack abs is really quite simple once you understand my unique Firm and Flatten Your Abs system, which includes two ...
Read More »