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Hi , Do you LOVE CARBS, but afraid to eat them? After all, carbs ALWAYS make you fat, right? WRONG! That’s NOT true at all, IF you follow the EASY 2-Step Carb Trick that Kim explains in this video. . ...
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potatoes bananas or rice? [pop quiz]
today I'm surprising you with a POP QUIZ from my friend Kim Lyons, celebrity trainer from The Biggest Loser. Let’s see if you can get this right. . . Q: Which of the below foods make losing fat difficult: ...
Read More »Attack Fat-Building Cells (NEW METHOD)
www.AtoZfitness.com Your Internet Fitness Resource Site By Dr.Kareem Overeat carbs and build insulin resistance; when you do this, you activate a hormone called 'Resistin,' who's job is to make it nearly impossible for you to lose fat — your ...
Read More »5 Worst exercises NEVER to do <-- WARNING.
I’m concerned that you are hurting your body: 5 Worst exercises NEVER to do <– WARNING.Dr. Kareem explains everything in the video. STOP doing these exercises if you want to lose fat or build muscle. They are destroying your results: 5 Worst exercises NEVER to do <– 8 ...
Read More »10 POUNDS in 14 Days <--- (15 min or LESS/day)
10 pounds in 14 days sounds like a BIG goal, but it’s not unrealistic. I encourage you to set the bar high, but ensure that you’re following any rapid fat loss plan with a sustainable and healthy living habit to avoid rebound ...
Read More »AUTOMATE fat loss <--- [Solution.]
Today, I want to teach you how to automate fat loss, but first, it’s important that you understand what keeps people from losing fat. There are three main reasons that people stop losing fat: You stop exercising. You stop following ...
Read More »Anabolic Cooking – The Best Cookbook For Bodybuilding & Fitness
Click Image To Visit Site Anabolic Cooking Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique. Let’s face it, even if you are on the best training program possible ...
Read More »(For Men) New health danger at your grocery. . .
What I’m about to share will change the way you shop forever… Scientists have uncovered a a new health concern at your local grocer store. It’s not some fattening new food, or even the typical threat of non-organic produce. It’s ...
Read More »18 Weeks Done-For-You — Fat Loss Simplified.
A quick note for my visitors . Dr. Kareem put together a fully scheduled 18 week program for you to rapidly lose fat and get the body you deserve. Follow his program design — in my opinion, it’s the best ...
Read More »Simple Quiz to Find Out if You’re Doing The Wrong Exercises.
Take The Simple Quiz on the link below and Find Out if You're Doing The Wrong Exercises. As a Doctor of Physical Therapy & Kinesiologist, Dr.Kareem has a unique perspective in the fields of fat ...
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