Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...

Fat loss isn't complicated — the methods behind fat loss and weight loss can be — instead of focusing on 'which' method is the most important or most reliable, think about your health logically.  Weight loss (or gain) is all ...

Here's what you'll find in this F.R.E.E. Special Report: 1.) How to EAT to build mass...based upon your SPECIFIC “BODY TYPE”! (One-size-fits-all nutrition plans are for “newbies”! Do you know the exact changes YOU need to make if you’re either a skinny Ectomorph, or “chubby” Endo? 2.) Which training frequency has been scientifically PROVEN to work better for building muscle: 3-, 4-, 5-, or 6-DAY training routines?