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Tag Archives: abs

Muscle Gaining Secrets –

Click Image To Visit SiteAnd yeah, it was about as much fun as it sounds like it would be. If you’re reading this page I’m sure you can relate. The good news is that you don’t have to waste all ...

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Anabolic Cooking – The Best Cookbook For Bodybuilding & Fitness

anabolic cookbook

Click Image To Visit Site  Anabolic Cooking   Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique. Let’s face it, even if you are on the best training program possible ...

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Fat Loss Workouts – Turbulence Training

Build muscle lose fat with Turbulence Training's fat loss workout. Fat loss workouts through weight training and minimal cardio. Weight training exercise will burn fat and help you gain muscle. Get rid of stubborn belly fat.

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Are Abs Machines Necessary?

I’ll be honest… the average person doesn’t possess the patience required to develop a great set of abs or the work ethic to maintain it. They lack the discipline and determination needed to achieve their goal. Many people go on “quick fix” fad diets to reduce their midsection. Others buy every ab training gizmo and gadget advertised on TV only to end up folding them up and sliding them under the bed or using them as “expensive clothes hangers.” Based on the amount of email I get on the subject, I know how fixated most men and women are about finding the “Holy Grail” of abdominal development in some type of machine advertised on TV. Read on to see my answer to Are Ab Machines Needed?

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Idiotic Mistakes Using Superset Training To Build Muscle!

By now you should know that "superset" training is the best training method for any fitness goal, whether you want to build muscle or burn fat. Unfortunately, I see WAAAAAY too many people using this technique incorrectly...and it's time to set the record straight! By now you should know that "superset" training (where you perform one exercise back-to-back with another exercise) is NOT just an "advanced" training technique for the gym. It's actually the best training method for any fitness goal, whether you want to build muscle or burn fat. Unfortunately, I see WAAAAAY too many people using this technique incorrectly...and it's time to set the record straight!

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Want a f.ree “fat-burning” DVD + personal coaching?

What if you could have one of the industry's top "fat loss coaches" take you by the hand and SHOW YOU exactly how to... -> Build quality LEAN MUSCLE -> Create a massive MELTDOWN of fat -> Balance your HORMONES to increase your "drive" -> DETOX your body of harmful waste material -> Jumpstart your metabolism for ALL-DAY ENERGY

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