The mainstream dieting industry often spreads misinformation to keep dieters unsuccessful and consequently returning to buy more ultimately ineffective products. In this culture of confusion, the real culprit of weight gain—the development of triglycerides—often escapes unnoticed. Brian Flatt, owner of ...
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5 Stretches to Look 10 Years Younger (follow-along)
So many individuals have contacted me asking me to see sample “stretching” exercises, so you could follow-along and really feel younger. Well, here you go: 5 Stretches to Look 10 Years Younger (follow-along)
Read More »5 Stretches That Make You Look 10 Years Younger (pictures included)
Some people think you have to spend hours on a treadmill, completely eliminate carbs, or use fancy lotions and creams in order to look and feel younger. In fact, there is so much you can do with just a few, ...
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