Lactic Acid Training for Fast Fat Loss

Description

A 6-week fat-loss program focused on using Lactic Acid Training variations to burn fat

To sum it up for you really quick...when you get Lactic Acid build-up in the body (due to hard training), this causes a release of Growth Hormone, which is one of THE most powerful fat-burning and muscle-sparing hormones in the body.

When combined with a targeted, reduced-calorie diet, this can result in your body pulling fat from those stubborn pockets that are usually so hard to get at.