By now you probably would have got hundreds of emails about the new fitness training software called Bodybot designed by a very popular fitness coach called “Ryan Lee”.
Read this review and you’ll be surprised as to what you are going to find out.
First of all, I don’t like Ryan Lee. Even though he has launched several successful fitness programs in the past, I’ve never seen him as a good role model. Have you actually seen his pictures and his videos?
He sells fitness programs helping out others to get fit, but I would suggest that Ryan Lee himself follow his own workout programs for once because he doesn’t look heathy. He’s not overweight, but he doesn’t have the look of a strong, muscular fitness trainer.
Yes, I know! The trainers don’t have the time to train themselves, but Ryan Lee needs it.
That’s a whole different story.
…Coming back to the whole bodybot software..
Basically it is designed in the Tabatha protocol format which is getting extremely popular these days even though the research was done and proven effective years ago. What this protocol shows is that you can get a total body fat blasting workout in just 4 minutes a day. This will shock the fitness industry but it’s actually true.
The fastest way to lose fat is to increase calorie expenditure and reduce calorie intake. When excess calories are burnt, fat loss takes place. The whole process behind Tabatha protocol is to shock your metabolism to super high levels. This high metabolism lasts for over 36 hours causing your body to burn fat non stop over this period of time, EVEN WHILE YOU SLEEP!
This is how powerful the tabatha workouts have proven to be.
The whole Bodybot software is nothing but a special marketing technique to make you believe that the software will automatically design the workouts for you.
If you have a good knowledge on what types of exercises to pick for your specific goals, you could design your own tabatha workouts without even purchasing this software. The only value in this whole BodyBot software is the bonus that Ryan Lee offers to you when you purchase his Bodybot software.
Basically, in the Bodybot bonus, you get 5 special 4 minute routines that you can follow to burn fat like crazy. The routines are pretty good, but not as good as the ones you get when you purchase the platinum membership. You don’t have to purchase the platinum if you don’t want to but it really is very powerful when it comes to helping oyu achieve specific goals like getting six pack abs or losing the love handles for example.
One good thing that Ryan Lee did was to warn first hand that in order to get six pack abs, you still need to follow one of the total body routines which is actually the key to losing body fat so that your abs can finally be visible..
Another thing that Ryan Lee mentions beforehand is to watch your diet. Unfortunately, Ryan decided NOT to include any diet or nutrition plan to accompany the Bodybot program. Diet and Nutrition is very important to lose fat no matter how intense you exercise.
Abs are made in the kitchen. YET, if you are still looking for 4 minute workouts that can literally burn as much fat as you would if you did intense 30 minute workouts, then you might want to try the Bodybot program for atleast 8 weeks and claim a refund if you don’t like it.
I personally like it because I know the principles of Diet and Nutrition, and I really do not have the time to perform 30 – 45 minute workouts any more with my job and my family. I’d rather spend more time having fun with my family then staring at the freaks in my gym crying for their mommies when the bar comes down their throat..
There are hundreds of exercise videos to pick from, and excellent music choices to accompany the 4 minute workouts. They really motivate you. One thing I DID like about the BodyBot routine is the simplicity of the software..
You just pick the exercises in the software as provided in the bonus workouts, pick your music, and just follow the tune. The video and music lasts as long as your workout and the best past is that you get to watch the proper form of doing these workouts.
Another think you might like in the Bodybot software is the ability to pick bodyweight routines that are just as intense as performing workouts with a dumbbell. If you don’t have any equipment, just look for a 5 square feet space in your house and you’re done.
I am not saying that you can lose fat with the Bodybot program, but I can tell you that if you follow the Bodybot routines with a proper diet (5 meals a day, high fibre carbs and lean protein in every meal), then I can guarantee you can get your dream body in a very short time (12 minutes to be exact)!
CLICK HERE TO GET YOUR OWN COPY OF THE BODYBOT PROGRAM TODAY!
Sincerely,,,
Lewis + Sarah
www.atozfitness.com
www.trainwithsarah.com