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The Body Fat Solution Reviewed

April 4th, 2009 • Related • Filed Under
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CPT Sarah reviews Tom Venuto's The Body Fat Solution Hardcover Book

I am long overdue with this review folks; busy is really not strong enough a word to describe my days lately. Still I have something for you today, something which won’t earn me a dime in commission at all, you’re going to have to physically go to a book store and buy this one OTC (over the counter)

This entire week, I’ve been wondering how best to approach the write-up on this book for you. I’m not sure where this idea came from, maybe mo love of old Western movies? I suddenly had this image of a stage coach veering off course because it only had three horses pulling it rather than four.  (I think some used 6, but you see my point, balance!)








You see, you have a goal. Hopefully a tangible one with precise numbers and dates. You’ve purchased a workout and nutrition program (maybe even BFFM ?). You’ve made your plan and started out on your journey. You hold the reins of your team of horses (see stagecoach above), but somehow they keep pulling you off to the side …

That’s because you have one horse pulling alone in the front, your Goal horse, and two behind, Workout and Nutrition. You’re missing the fourth horse to pair up with Goal in order to bring balance and keep you going forward on the chosen path.








I want you to pull in to the first corral you see (aka bookstore). This is the place to purchase your second lead horse, Mindset! You’ll find him in the shape and form of Tom Venuto’s hardcover book The Body Fat Solution which was released in January (told you this is overdue!)

BFFM in January of 2006. I was able to master my subconscious and had really nice success with the program. However, at the time there was no support group in the form of Burn The Fat Inner Circle which is now available to members, and the underlying parts of my subconscious wasn’t strong enough to keep me on track once that initial goal was met. I slipped backwards and had to fight my way back again.

I know many of you have been or even are right now, in that same situation.on.

Tom’s new hardcover book takes care of the one thing no diet or exercise program does – sure, some have a chapter on mind set, one has an entire on-line audio program – but this is a tangible and entire book, dedicated to showing you why you stray and how not to!

Everything is covered, such as emotional eating, how to set powerful goals, attitude, myths and their debunking, nutrition, metabolism, training, social support, and … last but not least: maintaining your goal results!

Now that you have added Mindset to your team of horses, they are equally strong on both sides, pulling you straight for your goal. That doesn’t mean the ride won’t be bumpy or won’t have uphill struggles or even a deviation or two, but your team of four will get you right back on track without effort and take you to your destination.

The Body Fat Solution hard-cover book and a membership in the Burn the Fat Inner Circle, you’ll be well on your way to success in combating your bodyfat and related health issues; if you want to go all out, you can add Burn the Fat, Feed the Muscle e-book as well (there’s an update in the works, most likely free to owners of the original version, so you might want to grab a copy now).

Tom Venuto was my first fat burning mentor, and to this day remains a person I turn to for advice. Ask your GPS where the nearest book store is if you’re not sure … grab that book! Or give it to someone you know could need it, it’s a great gift idea as well.

Sarah, CPT
www.trainwithsarah.com


 Yours in fitness,
 Sarah, CPT
Lewis, Publisher
www.articles.atozfitness.com
AtoZfitness.com Google's #1 fitness site.
www.atozfitness.com

If you have any questions, you can contact me by clicking here.
 

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