All Posts Tagged With: "personal training"
Carve Up Your Inner Pec/Inner Chest Cleavage With Tilted Dumbell Bench Press
I’ve got a treat for you with this exercise, if you want to fill out (or fill in!) your inner chest and get more cleavage of your pecs. This is important for both men AND women. The exercise I’ve got for you here targets the inner aspect of the chest very strongly…and with a heavy [...]
5Apr2013 | admin | Comments Off | Continued
Fat Loss Dilemma – Why You’re Not Getting Results (at least as fast as you should)
It’s time that we talk about the difference in programming between training like a pro and struggling for results for an unnecessary amount of time. Dr.Kareem used to be just like you, and he understands the difference between the fastest path to success and the beaten path that’s worked so poorly for so long.
7Apr2012 | lewis | Comments Off | Continued
5 Worst exercises NEVER to do <– WARNING.
I’m concerned that you are hurting your body:
5 Worst exercises NEVER to do <– WARNING.
6Apr2012 | lewis | Comments Off | Continued
get FUNCTIONAL abs strength that looks amazing! [Video]
You want results (faster) that last longer?
Me too.
That’s why I figured out a way to gain
functional and cosmetic benefit at the
same time. Your body craves this:
3 Odd Tips To Lose Belly <– 4 Main Causes [Video]
Belly fat seems to have 4 main causes:
Lack of exercise (unfortunately, this has
become the new ‘normal’ for a lot of people)
3 NEW Fat Loss Tips [SIMPLE]
Dr. Kareem wrote us a guest article today
that I felt I absolutely needed to share with
you. If you haven’t seen what’s come to be
one of the highest rated online video presentations
of all time yet, you can check it out right here:
Prograde Nutrition
