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All Posts Tagged With: "obesity"

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Don’t Let Others Tell You You’re Too Skinny!


When in fact, you are the one already at, or getting to, healthy levels of bodyfat. There has been so much talk of this problem lately. I’ve had clients complain, forum members complain, and I’ve noticed this myself as well.
It seems there are so many overweight, fat and frankly obese people around, that a healthy [...]

20Nov2008 | lewis | 0 comments | Continued
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The Truth About Cholesterol


The Truth About Cholesterol
I am going to let you in on something shocking. Cholesterol is not the major culprit in heart disease. I know this may be hard to believe after all we have heard about the dangers of high cholesterol from our doctors, and the media. But the truth is, it is not the [...]

3Oct2008 | lewis | Comments Off | Continued