All Posts Tagged With: "obesity"
Can You Be Fat-Proof And Disease-Proof?
If I told you there was a sure-fire way to
become practically disease-proof, extend
your lifespan by up to 20 healthy years,
and at the same time get rid of as much
bodyfat as you want, would you believe me?
Do you think this secret would come in a
pill or a bottle?
The MOST important hormone you never heard of!
LEPTI-WHA??
It’s name is Leptin (derived from the Greek word leptos, meaning “thin”), and it’s without a doubt the most important hormone you probably never heard of.
You see, leptin was only first discovered just over 10 years ago, and as far as weight loss is concerned, that’s extremely recent.
Leptin’s function? To communicate your nutritional status to your body and brain.
Leptin levels are mediated by two things. One is your level of body fat. All else being equal, people with higher levels of body fat will have higher leptin levels than those with lower levels of body fat and vice versa.
Find Out If You Too Are At Risk
Want to know what your real odds are of having a heart attack?
How about a stroke? Diabetes?
Okay, this isn’t sounding like a positive letter… but hang in there. It gets a lot better and more positive.
I was having lunch today with my CPA and my good friend Sherry Strong. Sherry’s upcoming book is a must-read. I will let you know when she’s ready to release it.
Since Sherry has been here visiting me in Dallas I have learned SO much about natural food preparation and what really causes disease.
Stop Cravings and Stop Binge Eating: Advice from a Pizza Man
In a surprising comment made during a popular UK radio show, the founder of one of the largest Pizza chains in the United States and United Kingdom told listeners not to eat too much pizza!
In an interview with host Adam Shaw on BBC’s Radio Four program, John Schnatter, the founder of Papa John’s pizza, was asked whether he was concerned about the British government’s recent actions in the fast food restaurant business to help put the brakes on obesity.
Schnatter said, “Pizza is actually healthy for you if you don’t eat too much of it. You can’t eat five or six slices but if you eat one or two slices it’s very nutritious.”
Free e-book – Nutrition Meal Plans and Nutrition Principles
The meal plans and nutrition principles that follow are a culmination of 15 years of research and study into exactly what works to achieve a lean body.
I assure you that none of these rules are “unhealthy” or “extreme”. On the contrary. They are the best principles you can incorporate to not only guarantee you the body and the abs of your dreams, but to also help you achieve a level of health and well being that you may never have thought possible for you.
The Truth About Cholesterol
The Truth About Cholesterol I am going to let you in on something shocking. Cholesterol is not the major culprit in heart disease. I know this may be hard to believe after all we have heard about the dangers of high cholesterol from our doctors, and the media. But the truth is, it is not [...]
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