All Posts Tagged With: "food"
4 Fatloss Tricks No One Tells You
there’s a club you should join.
It’s called The Insider’s Club.
It is that club whose membership is based only on what secret
goodies the members possess.
In our case, this is the Fatloss Insider’s Club. Only those in the
know can join…. freee to them of course… : )
Is 6 meals a day still the way to go?
The topic of the “6 meals a day for fat loss” has been touted by bodybuilding circles and personal trainers for years now as the best way to eat for fat loss compared to the traditional “3 square meals a day”.
But is this 6-meal per day frequency the ONLY way to do it? And is it really the most effective?
Well, the answer can go both ways. Let me give you my opinion on this…
First, let’s look at what the recommended 6 meals/day instead of 3 really breaks down to calorically… On 3 meals/day, let’s take the example of a normal person that might be eating 3,000 calories per day, but eating those calories in three 1,000-calorie meals (or more likely, two 1500-calorie meals for someone that skips breakfast).
20Apr2009 | lewis | 0 comments | Continued
The Diet Solution Program Review
Review of The Diet Solution Program: The Program that Promises F.at Loss along with an incredible amount of Health and Vitality.
The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body f.at, but guarantees you increased energy, health and vitality all at the same time.
With so many weight loss programs out on the market and on the internet today, what makes this program any different than all the rest?
Before we get to the program, let’s take a look at the expert behind this program. Isabel De Los Rios is a nutrition and exercise specialist with 10 years of experience helping clients reach their ideal weight and tackle conditions such as diabetes, heart disease, and high cholesterol. Isabel has a very extensive educational background in nutrition and exercise physiology. Her personal experience with her own weight struggles and her mother’s severe diabetes led her search for the BEST nutrition information available today. The Diet Solution Program is a result of her 15 year study and research.
12Sep2008 | lewis | Comments Off | Continued
Mike Geary’s Top 55 Lean-Body Foods to Build Muscle and Lose Fat
Remember, if you don’t have junk around the house, you’re less likely to eat junk. If all you have is healthy food around the house, you’re forced to make smart choices. Basically, it all starts with making smart choices and avoiding temptations when you make your grocery store trip. Now these are just some of my personal preferences, but perhaps they will give you some good ideas that you’ll enjoy.
13Feb2008 | lewis | Comments Off | Continued
7 minute Muscle
7 Minute Muscle!
“The Fastest Way To Build Lean Muscle–Guaranteed”“Rebel Trainer Proves You Can Gain More Lean Muscle Mass And Dramatically Increase
Your Health In Just 7 Minutes a Day...
And He Guarantees It!”
Google Search
Custom Search
