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		<title>Mike Geary’s Top 55 Lean-Body Foods to Build Muscle and Lose Fat</title>
		<link>http://atozfitness.com/wordpress/mike-gearys-top-55-lean-body-foods-to-build-muscle-and-lose-fat/</link>
		<comments>http://atozfitness.com/wordpress/mike-gearys-top-55-lean-body-foods-to-build-muscle-and-lose-fat/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 10:11:10 +0000</pubDate>
		<dc:creator>lewis</dc:creator>
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		<guid isPermaLink="false">http://www.atozfitness.com/wordpress/mike-gearys-top-55-lean-body-foods-to-build-muscle-and-lose-fat/</guid>
		<description><![CDATA[Remember, if you don't have junk around the house, you're less likely to eat junk. If all you have is healthy food around the house, you're forced to make smart choices. Basically, it all starts with making smart choices and avoiding temptations when you make your grocery store trip. Now these are just some of my personal preferences, but perhaps they will give you some good ideas that you'll enjoy.]]></description>
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