All Posts Tagged With: "cellulite reduction"
The Stomach Vacuum The Forgotten Exercise
The vast majority of people who engage in countless sets and repetitions of abdominal exercises such as crunches, leg lifts, and twists fail to see dramatic improvement, as if something is lacking. Are you among those who religiously train your abdominals, yet still fight the distending gut syndrome?
I can teach you a simple technique to reduce your midsection in as little as three weeks! By incorporating this technique, with your regular abdominal training and proper diet, it will reduce the size of your waist, and help to give you a carved midsection!
14May2009 | lewis | 0 comments | Continued
When is it OK to eat Sugar?
One of two things happens when you even mention the word Sugar…people either jump up for joy, salivating for their next sugar fix or they go running in the opposite direction and avoid it like the plague (Hmm Lewis, which one are you?)
The sugar lovers, well, they just love their sugar and would probably sprinkle it on broccoli if that was socially acceptable. While others are so afraid of it they are even scared to eat foods like bananas, carrots and onions because of their high sugar content..huh?
6May2009 | lewis | 0 comments | Continued
Instead of New Year’s Resolutions, Set S.M.A.R.T.E.R. Goals
Why do new year’s resolutions usually fail? Why do you start with guns blazing on January 1st, but by February, you’re losing motivation, cheating on your diet, skipping workouts, and slipping back into old patterns? John LaValle, a master trainer of Neuro Linguistic Programming (NLP) suggests that we should take a closer look at the meaning behind the word “Resolution.” Being derived from the word “re-solve,” it really means “to solve again.” And isn’t that exactly what happens? You solve the same problem again and again, year after year?
You know what I’m talking about… That 20 pounds you lost last year, and promptly gained it right back… you are now resolving to take it off again aren’t you? The very nature of the word resolution implies gaining it back again.
14Jan2009 | lewis | 0 comments | Continued
Cellulite Reduction – The Horrible Truth About Cellulite
Cellulite reduction is one of the most profitable areas of the beauty industry. Not because the passive treatments work – but because they are all deceptively marketed at desperate women – who don’t even know what cellulite is. The beauty and cosmetics industry can get away with a lot ‘trickery’ when it comes to advertising their cellulite treatment products because most of what they sell is for superficial, passive use.
She looks great in her ’sexy jeans’… She looks amazing in a form fitted skirt… and she actually looks like a ‘hottie’ in her workout gear… But when she’s naked – she can’t stand to look at her trouble spots in the mirror because of her cellulite…
15Dec2008 | lewis | 0 comments | Continued
Cellulite Reduction Treatments – What Can Reduce Cellulite?
Cellulite fighting devices have no cellulite reduction effects beyond draining users’ checking accounts or jacking up their credit cards. This is the strong opinion of skeptics and medical experts. And their viewpoint carries substantial evidence. They also point to the fact that specific anti-cellulite exercises are the only proven way to banish cellulite.
This viewpoint continues to gain support, even though the desperate market for cellulite fighting products an services is expected to grow to over 200 million dollars a year by 2012.
5Dec2008 | lewis | 0 comments | Continued
7 minute Muscle
7 Minute Muscle!
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