Simple Quiz to Find Out if You’re Doing The Wrong Exercises.

           Take The Simple Quiz on the link below and Find Out if  You're Doing The Wrong Exercises.

As a Doctor of Physical Therapy & Kinesiologist, Dr.Kareem has a unique perspective in the fields of fat loss and muscle building. If you are trying to shape your body, be careful — you may be pulling your joints out of alignment; in time, your workouts can create weaker muscles and more pain. He has identified the following 3 questions to be the best indicators of people who are at risk while exercising.

Take the quiz HERE to find out for FREE if you're doing any of the 5 exercises that cause more harm than good.

All the best,
Lewis
www.atozfitness.com