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Hi again, Sarah and I got our hands on a copy of Ray’s e-book Fat to Fit which goes with the previous article The Practical Way to Lose Fat I sent this morning written by Ray. I should have put it at the bottom of the article but Sarah just gave me her review, She reads faster then me I’m still digesting it BUT IT IS GOOD ! Below is Sarah’s review of Fat to Fit by Ray Burton. Btw it is short and sweet and only takes a minute to read . What can I say? WOW? I’ve said that before, no? Well, at the risk of repeating myself, W O W.
So what am I all excited about this time, well, I’ll tell you! In a minute. After reading the entire 159-page e-book in one day (all the while taking care of other business, cooking and cleaning, yes it’s that good) I was left with one single question. And it simply concerned the composition of the post workout shake. My overall impression of the book is that we at AtoZFitness are backing it fully, no hesitation what-so-ever. I like it. I like the kick-butt, no bs approach, nothing wrapped in cotton or pink fluff, just hard iron and facts. It’s a little like … what can I say, like having Jillian from the Biggest Loser, only a little less pushy, right there with you. Ray Burton is telling it to you straight. Simply. No fancy words, no scientific mumbo-jumbo, and even with a link to get your calorie-requirements worked out without you having to twist your mind around any numbers (well, the numbers crunching does turn up afterwards, a little bit). You get different training programs for different levels of fitness, cardio recommendations, eating recommendations (recipes are in a separate bonus download, as are 3 menu samples each for men and women), a motivational speech chapter … all you really need to do, once you’ve bought this great book, is to decide why you want to follow a fitness lifestyle, and then chose between the different workouts depending on your level of fitness. It’s that simple!
I’m not going to go on and on about Fat to Fit and try to push it on you at all, but this “little big book” is really worth owning, truly! Check it out at http://fattofit.atozfitness.com Sarah, CPT
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