Let me tell you having bronchitis is NO fun !!! The nights are the worse if you ever had bronchitis and tried to sleep through coughing spurts you will know exactly what I mean.
But on the other hand not sleeping does allow me to find ways to kill time through the night.
Honestly last night was the first time I actualy spent 33 minutes watching this fat loss presentation I have been pugging for my buddy Dr.Kareem .
I was so blown away by it that I e-mailed Dr.Kareem at 2 am and yes he was still awake to answer me and I told him I had just ordered his ab strength guide and that his video presentation had gotten me so stoked that I could get back in shape in ONLY 10 Minutes a day.
So here is my promise to you. I have had a very rough year and now is the time to get back on track. I told Dr.Kareem that I will be starting his program as soon as I get settled into my new home and will take weekly picture progress reports. He was as stoked as I was since Dr.Kareem knows I have many visitors to my article blog and newsletter and I would be able to share my progress with you all.
So this time I will be plugging Dr.kareem however I also will be an actual guinea pig and will be following his ab strength guide to the T .
So I am starting at 205 lbs now about 20% bodyfat and will take it from there.
Check out Dr.Kareem's fat loss presentation if you have not done so yet and maybe you too can join me and we can share with the world on my blog all of our results. hey if we start now a beach ready body is VERY ATTAINABLE….
What are you waiting for find 30 minutes today and watch this video. Dr.Kareem is not only very charasmatic BUT he knows his stuff and explains it to us all in a way we can ALL understand…
let me know your thoughts as I welcome all comments on my blog in the section titled Dr.Kareem.
3 Unusual Fat Loss Tips <— F.REE Presentation by Dr.Kareem . Watch it !
have a great day,
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